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    When memorizing something, you need to think about the action, draw parallels with your life. Let’s just say, the more associations you make, the more you will be able to remember what you want.

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    If you need to remember something important, try to create an image in your mind that is associated with what you need to remember. It will be easier for the brain to do this.

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    Remember how at school / university we could memorize the information we needed to get a good grade? Forget about it. This technique does not help develop memory. Dull cramming is ineffective. It tires the brain, and it quickly stops responding to the information it receives. Better ponder on what you read. You need to not only learn, but also understand what you are reading.
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    But it’s still worth repeating the material covered. Not to cram, but to repeat — to refresh your memory. As they say: «Repetition is the mother of learning.» Repeat the information received. Every day, for example, 5 days. Repeat what you learned. This information will be deposited in long-term memory, and you can easily get it from there.

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